Видео ютуба по тегу Daily Pilates Challenge

DAY6| 30 MIN DAILY FULL BODY PILATES NEW YEARS CHALLENGE 2025 | AT HOME WORKOUTS| PILATES PROGRAM
DAY6| 30 MIN DAILY FULL BODY PILATES NEW YEARS CHALLENGE 2025 | AT HOME WORKOUTS| PILATES PROGRAM
Day 2 / lower back strength & mobility / 15 minute Daily Pilates challenge
Day 2 / lower back strength & mobility / 15 minute Daily Pilates challenge
30 Day Pilates Challenge for Beginners | Short Daily Classes with Free Tracker
30 Day Pilates Challenge for Beginners | Short Daily Classes with Free Tracker
DAY 14| DAILY FULL BODY PILATES FOR 30 DAYS PILATES CHALLENGE 2025 | at home workouts
DAY 14| DAILY FULL BODY PILATES FOR 30 DAYS PILATES CHALLENGE 2025 | at home workouts
Day 19 / Spinal flexion / 15 minute Daily Pilates challenge
Day 19 / Spinal flexion / 15 minute Daily Pilates challenge
DAY22| 30 MIN DAILY FULL BODY PILATES | 30 day challenge for strength and stability
DAY22| 30 MIN DAILY FULL BODY PILATES | 30 day challenge for strength and stability
DAY7| 30 MIN FULL BODY DAILY PILATES// new years challenge | AT HOME WORKOUTS | PILATES PROGRAM
DAY7| 30 MIN FULL BODY DAILY PILATES// new years challenge | AT HOME WORKOUTS | PILATES PROGRAM
Day 25 / Triad/Small Pilates ball / 15 minute Daily Pilates challenge
Day 25 / Triad/Small Pilates ball / 15 minute Daily Pilates challenge
Day 7 / Glute, pelvis & core connection / 15 minute Daily Pilates challenge
Day 7 / Glute, pelvis & core connection / 15 minute Daily Pilates challenge
Day 27 / Rotation revisited / 15 minute Daily Pilates challenge
Day 27 / Rotation revisited / 15 minute Daily Pilates challenge
Tag 4: Pilates daily routine I 30 Tage
Tag 4: Pilates daily routine I 30 Tage "Pilates für Anfänger" Challenge
Tag 13: Pilates daily back workout | 30 Tage „Pilates für Anfänger“ Challenge
Tag 13: Pilates daily back workout | 30 Tage „Pilates für Anfänger“ Challenge
Transform Your Body with the Daily Pilates Challenge
Transform Your Body with the Daily Pilates Challenge
Day 13 / Abdominals & Hip mobility / 15 minute Daily Pilates challenge
Day 13 / Abdominals & Hip mobility / 15 minute Daily Pilates challenge
125 Day Challenge Diaries | Week 3: 4hr 'Think Day', Daily Gym + Pilates, Car Shopping, & More!
125 Day Challenge Diaries | Week 3: 4hr 'Think Day', Daily Gym + Pilates, Car Shopping, & More!
Day 17 / Warm up revisited / 15 minutes Daily Pilates Challenge
Day 17 / Warm up revisited / 15 minutes Daily Pilates Challenge
Day 28 / Back to Planking / 15 minute Daily Pilates challenge
Day 28 / Back to Planking / 15 minute Daily Pilates challenge
Day 8 / Planking variations / 15 minutes Daily Pilates challenge
Day 8 / Planking variations / 15 minutes Daily Pilates challenge
Day 15 / More Planking / 15 minutes Daily Pilates challenge
Day 15 / More Planking / 15 minutes Daily Pilates challenge
DAY13| DAILY FULL BODY PILATES FOR 30 DAYS NEW YEARS CHALLENGE 20025| at home workout plan
DAY13| DAILY FULL BODY PILATES FOR 30 DAYS NEW YEARS CHALLENGE 20025| at home workout plan
DAY 16| 30 MIN FULL BODY DAILY PILATES/ 2025 AT HOME CHALLENGE
DAY 16| 30 MIN FULL BODY DAILY PILATES/ 2025 AT HOME CHALLENGE